About Stephanie LuuPMA Certified Pilates Trainer
- Through the use of Reformer and Exo Pilates equipment, I’ve developed informative and challenging private and group sessions that targeted the specific needs of each individual as well as addressed the needs of the class as a whole in order to help clients attain the physical results that they desire.
- Led numerous group classes and trained with clients one-on-one in a range of strength building exercises that worked to target individual needs and desires, increased lung capacity, rehabilitation, strengthened muscles and improved overall coordination and proper alignment that is necessary for longevity.
- Built long-lasting professional relationships with my clients by providing physical and lifestyle assessments and created specific programs that consistently met these goals.
- Motivated and developed format classes that encourage students to perform.